Programs > Aquatics Aqua Jogging
Activity #444514
Aqua Jogging is a non-impact exercise program that is held in the deep end of the pool. It’s designed to give you an aerobic workout while developing your muscle tone and endurance. You’ll wear a float belt to maintain proper body alignment and keep your head above water. Participants should be comfortable in deep water.
Location: Mitchell Pool
Minimum/Maximum: 5 / 15
| Section | Age | Date | Day | # classes | Time | Fee Res / NR |
| 01 | 18+ | 6/18-7/15 | M,W | 8 | 8:15-9:00am | $59/$88 |
| 02 | 18+ | 7/16-8/12 | M,W | 8 | 8:15-9:00am | $59/$88 |
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© 2007 Deerfield Park District. All rights reserved. Last update
02/11/08.