Level V Swim Lessons

Students learn skills to progress to Level VI. Best for children who can demonstrate skills from previous levels as well as demonstrating alternate breathing and performing front and back crawl and the elementary backstroke for increased distances. Some of the skills students will work on include but not limited to:

Breaststroke arms
Sidestroke arms
Swim underwater for 10 yards
Front crawl for 50 yards
Back crawl for 50 yards
Open front turn
Open back turn
Feet-first surface dive
Elementary backstroke for 25 yards
Standing dive from board
Racing start
Breaststroke for 10 yards
Sidestroke for 10 yards
Butterfly kick for 10 yards
Tread water for 2 minutes with different kicks

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© 2006 Deerfield Park District. All rights reserved. Last update 02/06/07.