Adult Programs > Exercise & Wellness Ballroom BeneFITS
Activity #113116 (Fall) / #213116 (Winter) / #313216 (Spring)
Lo-impact choreographed movement using ballroom technique and basic ballroom steps. No dance experience is necessary. Learn styles including waltz, swing, and cha-cha while obtaining aerobic benefit. NO PARTNER NECESSARY. Wear comfortable clothes and leather-soled shoes.
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