Adult Programs > Exercise & Wellness

Slimnastics

Activity #132802 (Fall) / #232802 (Winter) / #332802 (Spring)

Slimnastics is a strenuous, non-aerobic exercise program designed to tighten, tone, and firm the tummy and all points south. Whether you decide to participate once, twice or more times a week, this exercise class will help you gain strength and flexibility without suffering injury. Instructor “Stretch” Marks has one goal - to enable men and women of all ages to exercise safely and orthopaedically with special attention to the lower back.

Location: Jewett Park Comm Center
Instructor: Lois Marks

 

For more details about this activity, including cost, dates, and times offered,
visit the online registration site.
If you don't have an account yet, log in as a Guest to view the details.


If you reached this page from a search engine, you can
visit the Deerfield Park District homepage

or
visit the main Programs & Activities page.


© 2007 Deerfield Park District. All rights reserved. Last update 08/01/07.