Adult Programs > Exercise & Wellness

Pilates

Activity #132805 (Fall) / #232805 (Winter) / #332805 (Spring)

Tone your body as you build strength and increase flexibility. This mat class conditions your body while helping you improve posture & balance, and reduce stress.

Location: Jewett Park Comm Center
Instructor: Julie Lyon

 

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© 2007 Deerfield Park District. All rights reserved. Last update 08/01/07.